Zation and cardiovascular disease media source book press contacts activity in the media home // cardiovascular health // cardiovascular disease ri...  // cholesterol heart disease stroke cardiovascular disease risk factors cholesterol diabetes diet family history hypertension obesity physical inactivity stress tobacco cholesterol blood lipids (fats) as a risk factor for cardiovascular disease abnormal levels of lipids (fats) in the blood are risk factors for cardiovascular disease. Cholesterol is a soft, waxy substance found among the lipids in the bloodstream and in all the body’s cells. It is important to the healthy functioning of our bodies.   it is needed to form cell membranes and hormones. The human body makes cholesterol and we also consume it when we eat animals and animal derived food like milk and cheese.   we can also make cholesterol from foods that do not contain cholesterol such as coconut fat, palm oil and trans fats, often used in foods such as french fries, cakes and cookies. Cholesterol is carried through our blood by particles called lipoproteins: low-density lipoprotein (ldl) and high-density lipoprotein (hdl). High levels of ldl lead to atherosclerosis increasing the risk of heart attack and ischemic stroke.   hdl reduces the risk of cardiovascular disease as it carries cholesterol away from the blood stream. Estrogen, a female hormone, raises hdl cholesterol levels, partially explaining the lower risk of cardiovascular disease seen in premenopausal women. The other blood fat – triglyceride triglyceride is the most common type of fat in the body. Normal triglyceride levels vary by age and sex. But if you have heart disease or diabetes you are likely to have high levels. High levels of triglyceride combined with high levels of ldl cholesterol speed up atherosclerosis increasing the risk for heart attack and stroke. What are normal blood lipid levels? Your lipid levels are dependent on your age, sex, genetic makeup, lifestyle choices, and will vary over time. Although a line between safe and dangerous levels is not easy to draw, there are recommendations that your physician will make. European recommendations suggest the following targets: optimal total cholesterol: less than 5. 0 mmol/l. Ldl cholesterol: 3. 0 mmol/l or less. Hdl cholesterol: 1. 2 mmol/l or more in women and 1. 0 mmol/l in men. Triglycerides: 1. 7 mmol/l or less. American recommendations suggest the following targets: optimal total cholesterol: 5. 1 mmol/l. Ldl cholesterol: 2. 6 mmol/l or less. buy viagra online overnight shipping generic viagra online viagra without a doctor prescription buy viagra online buy viagra online overnight shipping cheap viagra online buy viagra buy cheap viagra viagra for sale buy generic viagra Hdl cholesterol: more than 1. 0 mmol/l. Triglycerides: 1.

Cantik Beadworks

is viagra good after expiration dateCantik Beadworks 
CANTIK BEADWORKS
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Art and Functionality

At present, our web site is under construction. We expect to be online in the Fall of 2011. We are excited to be able to present the story of our artists and their extraordinary work!
 
We are currently featured at La Tiendita, the museum store at the National Hispanic Cultural Center in Albuquerque, NM.